Healthy Life Resources

Tag: human body

Sports Coaching and Exercise FdSc course

Posted on by Betty W. McBryde

The programme equips you with the skills required to be an effective reflective practitioner in the field of sports coaching and exercise. Fundamental theories of coaching, practical competencies and the application of academic knowledge are considered in Year 1. The programme progresses to introduce analytical and problem-solving skills in Year 2. You study aspects of physiology, psychology, anatomy, nutrition, biomechanics and motor skills. Practical coaching and instructing with different groups is also considered in addition to keeping up to date with the changing nature of the industry.

Course structure

Year 1 core modules

Coaching in a Practical Environment (Work-based Learning)

This innovative module is work based and offers the learners the opportunity to develop their skills in conjunction with their work based experience. Learners will use a reflective cycle to justify and explain issues encountered in the working environment. Through Personal Development Programmes, individuals will not only enhance learning

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Sport Science and Coaching BSc (Hons) Undergraduate Course

Posted on by Betty W. McBryde

Introduction to Sport and Exercise Physiology

This module provides the foundations of the key human systems (both anatomical and physiological) and their responses and adaptations to sports and exercise.

Foundations in Sport and Exercise Psychology

Examine the psychological consequences of engaging in sport and exercise, as well as the mental factors that impact quality sport and exercise experiences.

Introduction to Human Movement Science

Learn about the theoretical and practical aspects of biomechanics relevant to understanding the motion of the human body and the forces generated or experienced by the human body.

Sport, Culture and Society: a Critical Introduction

Explore the importance of the social sciences in the understanding of sports and in the education of every sports professional.

Exploring Coaching Practice

The aim of this module is to facilitate and encourage the exploration of areas within the academic discipline of coaching and begin to make links between and inform coaching

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Potassium Benefits, Sources And Its Side Effects

Posted on by Betty W. McBryde

Potassium, the alkali metal is a highly reactive element essential for the proper health and functioning of the human body. The human body requires potassium because it works in the form of an electrolyte and helps in conducting electrical charges. Apart from conducting electrical charges, potassium also helps in promoting cardiovascular health by reducing the chance of stroke. It helps in lowering or controlling high blood pressure and is also important for the health of the bones. Bone formation can effectively increase by having a balanced diet that is rich in its content of potassium.

Potassium

Potassium is one important mineral considered essential for the life of an individual. It is one of the most important minerals needed for the proper functioning of the kidneys, the heart and other important organs of the body. It is one out of the seven significant macrominerals which include magnesium, calcium, sodium, phosphorous, sulfur

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